In working with you, my hope is to help you become the person you were meant to be or want to be.
We are all unique beings, with our own unique stories. We all have different needs, hopes, dreams, obstacles, challenges, and internal conflicts. I stay mindful of this when working with each individual. Hence my way of working is eclectic, - I tailor the therapy to the needs of each person, using different techniques and tools from different modalities.
The different modalities that I have trained in include psychodynamic, attachment theory, somatic, cognitive-behavioral, Jungian, IFS (Internal Family Systems), EFT (Emotionally Focused Therapy) and EMDR. I like to have a full toolbox from which to draw in our work together.
My style of working is directive, interactive, and collaborative. I am compassionate and understanding, but I am not a blank-slate passive therapist.